I went to the second PT session and he was great.
Sorry I won't share my program here
I went to the session in my manual chair cos it suited me I showed a friend of my the hill climbers on the way there
So we when to the first just us session
And she freaked out that I would fall out of my chair when I did my SM workout(I think the answer is to turn the chair off and put it in manual)
On the subject of falls I fall twice since my carer has been sick
1. Was doing a bed to wc transfer and landed on my cushion not a biggie but I landed on my better arm and she couldnt get me back to sitting up
2. was doing a slide transfer from bathroom bench to my wc and landed through my chair the carer (requested I put my hill climbers) pulls me back which has lead to a"nice"bright blue bruise.COW
Sorry I won't share my program here
I went to the session in my manual chair cos it suited me I showed a friend of my the hill climbers on the way there
So we when to the first just us session
And she freaked out that I would fall out of my chair when I did my SM workout(I think the answer is to turn the chair off and put it in manual)
On the subject of falls I fall twice since my carer has been sick
1. Was doing a bed to wc transfer and landed on my cushion not a biggie but I landed on my better arm and she couldnt get me back to sitting up
2. was doing a slide transfer from bathroom bench to my wc and landed through my chair the carer (requested I put my hill climbers) pulls me back which has lead to a"nice"bright blue bruise.COW
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